Hi everyone and welcome! My name is Katherine Hiraldo and I started this blog back in 2013 to discuss holistic health and my journey with weight loss. Now I am focusing more on overall holistic wellness and spirituality. Feel free to learn more ABOUT ME.
Showing posts with label new year's resolutions. Show all posts
Showing posts with label new year's resolutions. Show all posts

Sunday, February 2, 2014

Started the new year with a BANG!

bang bang


Let me start out by saying, it was not a good "bang".  I felt like I was shot down when the new year began.  I ended 2013 on such a high and I expected 2014 to welcome me with open arms. Instead I felt like I was tripped over as I walked into the new year.  I started 2014 with a lot of resistance.  I'm dealing with a lot emotionally right now, and am just trying to sort it all out.

Health-wise, most of my healthy eating habits went out the window in December.  I was stressed preparing for my vacation, then while on vacation I was trying to acclimate to the weather, family, friends, and the stress of the holidays.  I did better than expected with food.  I didn't go overboard at all, but I also wasn't eating as healthy as I would've liked.  Still, I was proud of not pigging out.
Ever since I came back to San Diego I've been on an emotional rollercoaster.  Don't get me wrong, I was happy to be back (especially back to warmer temperatures), but I was missing my loved ones.  I was feeling lonely and vulnerable.  To top it off I felt totally off balance and unsure of what my vision/goals were for 2014.

Financially, I am not where I want to be, but thankfully the clouds have parted and I am beginning to once again feel the abundance flowing.  I started out this year with a lot of fear about money (where was it coming from, will I have enough?).  I was freaked out.  I spent way too much on my trip for the holidays so when I came back it was like a rude awakening.  I prayed on it and decided to let go of the anxiety since it wasn't helping me move forward.  I took action by applying for jobs and contacting my temp coordinator.  A week later I had another temp assignment (this one for 2 months).  RELIEF!  I can once again save up, and this time invest in my future.  I also just filed my taxes and 60% of my refund will be nicely tucked away in savings.  The rest I plan to use for something useful, such as a class, but I'm not sure what for yet.

January was very rocky for me, but the main thing that helped me get through was meditation.  I downloaded a few guided meditation sessions, as well as have a "Meditation" station on Pandora (you can listen to it HERE).  The music helps me relax and I like to have it playing in the background as I'm praying or stating my gratitudes for the day.  Through the 4-week THRIVE COURSE I was taking I was able to determine what my main focus for 2014 will be.  I don't feel comfortable sharing what that goal is (yet), but just know I will for sure keep you posted on my progress.  I decided to take another session (my 3rd one) of Magical Manifesters to create a plan of action for this goal.

I previously shared my Resources for Positive Shifts where I list most of the tools which brought me to this point in my life. If you're looking for some change and clarity, this is a great place to start.

May the force be with us all! =)

By the way, have you checked out my FREE E-BOOK? It's called "Greens on the Side" and will help you get started with your weight loss goals in just 5 easy steps.  Check it out!