Hi everyone and welcome! My name is Katherine Hiraldo and I started this blog back in 2013 to discuss holistic health and my journey with weight loss. Now I am focusing more on overall holistic wellness and spirituality. Feel free to learn more ABOUT ME.
Showing posts with label Overcoming obstacles. Show all posts
Showing posts with label Overcoming obstacles. Show all posts

Wednesday, August 27, 2014

Overcoming Road Blocks

How do you overcome a road block? You don't!

Picture it: you're energized, motivated, and ready to conquer the world. Ideas are flowing and opportunities are abundant; you are the queen of the world. All of a sudden something happens to bring everything to a screeching halt. Do you fight or retreat?

A few weeks ago I was flying high. I knew exactly what I was supposed to do, and was working on accomplishing some short term goals. I could picture the next three months clearly in my mind, and my plan was all set. Then two weeks ago I received some bad news. A relative of mine was very sick, and in the hospital. The news was such a shock that it completely threw me off balance. I didn't know how to proceed. I literally would just stare at a point in the wall for minutes at a time just trying to process the information. A part of me didn't want to deal with what was happening. I wanted to stay in the comfort of my home and just pretend everything was fine. Another part of me wanted to push through it all. That person wanted to just focus on the tasks at hand and push everything else aside, to accomplish the goals. Both options were completely draining to me. Retreating to a state of denial would just have prolonged the inevitable; that I had to eventually face what was happening. Pushing and forcing myself to work through it all was not happening with me because there was a complete disagreement between my mind and my heart. My mind wanted to just focus on my checklist while my heart knew I had to be there with my family. This was a wrench in my plans, the obstacle in my way, and I chose to take it for what it was. I chose not to retreat and not push through it, instead I chose to go with the flow.

Monday, December 2, 2013

One year ago today...

Happy December all!  December 1st marked my 1 YEAR anniversary here in San Diego.  One year ago today I left everything I knew behind to start something new.  I’m actually in shock.  I still can’t believe I did it; I can’t believe I moved and have been here for a year already.  I thank God every day for this opportunity and for the unconditional support of my family and friends, whose love and comfort kept me going when times were rough.  I made it!

In one of my previous posts I share with you how I made the decision to move and how I followed my dream.



With 2014 right around the corner, I have a few goals I want to accomplish before the start of the new year.  How will you end 2013?  How will you feel looking back?

By the way, have you checked out my FREE E-BOOK? It's called "Greens on the Side" and will help you get started with your weight loss goals in just 5 easy steps.  Check it out!